Tuesday, October 20, 2009

Recently became unemployed and am going through emotions and using food as a comfort and now I have gained 9 pounds. I know I can't keep on this downward spiral but somehow am unmotivated. I know things will work out and that God will see me through but it is going through that is difficult. Everyone is supportive and encouraging and I cannot ask for a better support system but this mood seems to be consuming me......GOD HELP! emoticon
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    You know he holds you my dear friend and this time will past. Know that there are better times in store for you and your blessing will be more then you will ever need.

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    4218 days ago
    He heard you even before you asked. It's one thing to ask, but believe and then lean on Him to walk you through even the rough times. It's a time to grasp Him firmly and just trust Him. You comfort eating won't change the situation, it's more than likely adding fuel to an already low spirit. Put in some extra workout time, go for a walk when you're feeling this binge coming. You'll be happy you focused that energy elsewhere.
    4218 days ago
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