MAZZALIN
15,000-19,999 SparkPoints 18,647
SparkPoints
 

Stayed on plan while away but.................
..

Sunday, October 18, 2009

then came home and got back into the grazing/snacking mode. Geez, it's so frustrating. I went out of town for several days and we ate very healthy. I made healthy choices, ate only 3 meals a day and no snacks. Today I found myself back home and grazing again. I guess I need to be thankful for the days I did not graze.
Share This Post With Others
Member Comments About This Blog Post
  • MOMMYOF2CUTIES
    Good for you for sticking to it while away. And while you went off rail for a tiny bit at least you know you can jump back on the wagon and keep going.

    Good luck!
    4191 days ago
  • GEMINI062069
    I did the same thing! I hate being stuck at home all the time, seems like the only thing I do all day is walk into the kitchen to see what's new... LOL. Sorry, no good advice... I can just relate... :o)
    4192 days ago
  • ANNEROUSSEAU
    Today must be the day for going off plan. I did SO WELL on vacation, but today, back home, it started with a breakfast buffet, and after that I didn't bother to keep track. I wasn't eating out of control, but I ate a LOT of carbs. I look at what I ate, and the choices were healthy (fruits and veggies), but not enough protein and too much calories overall.
    4192 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.