Stayed on plan while away but.................
Sunday, October 18, 2009
then came home and got back into the grazing/snacking mode. Geez, it's so frustrating. I went out of town for several days and we ate very healthy. I made healthy choices, ate only 3 meals a day and no snacks. Today I found myself back home and grazing again. I guess I need to be thankful for the days I did not graze.