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Stayed on plan while away but.................

Sunday, October 18, 2009

then came home and got back into the grazing/snacking mode. Geez, it's so frustrating. I went out of town for several days and we ate very healthy. I made healthy choices, ate only 3 meals a day and no snacks. Today I found myself back home and grazing again. I guess I need to be thankful for the days I did not graze.
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Member Comments About This Blog Post
    Good for you for sticking to it while away. And while you went off rail for a tiny bit at least you know you can jump back on the wagon and keep going.

    Good luck!
    4191 days ago
  • GEMINI062069
    I did the same thing! I hate being stuck at home all the time, seems like the only thing I do all day is walk into the kitchen to see what's new... LOL. Sorry, no good advice... I can just relate... :o)
    4192 days ago
    Today must be the day for going off plan. I did SO WELL on vacation, but today, back home, it started with a breakfast buffet, and after that I didn't bother to keep track. I wasn't eating out of control, but I ate a LOT of carbs. I look at what I ate, and the choices were healthy (fruits and veggies), but not enough protein and too much calories overall.
    4192 days ago
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