25,000-29,999 SparkPoints 25,608

Up and Down

Sunday, October 18, 2009

On Friday I returned to Sparkpeople after a two week break while I was on vacation.
I enthusiastically returned and immediately fell off the wagon.
The transition from my vacation "Have fun - forget the calories!" mindset back to
healthy eating is harder than I thought. I'm also a little angry with myself because I gained two pounds while I was away.
So today I'm here trying to remember that I'm still on the right path. Weight loss isn't always a
straight downward line on a graph. I may go up and down a little bit, but I'll get there in the end!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by PRAIRIE_MUM