Up and Down
Sunday, October 18, 2009
On Friday I returned to Sparkpeople after a two week break while I was on vacation.
I enthusiastically returned and immediately fell off the wagon.
The transition from my vacation "Have fun - forget the calories!" mindset back to
healthy eating is harder than I thought. I'm also a little angry with myself because I gained two pounds while I was away.
So today I'm here trying to remember that I'm still on the right path. Weight loss isn't always a
straight downward line on a graph. I may go up and down a little bit, but I'll get there in the end!