PRAIRIE_MUM
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Up and Down

Sunday, October 18, 2009

On Friday I returned to Sparkpeople after a two week break while I was on vacation.
I enthusiastically returned and immediately fell off the wagon.
The transition from my vacation "Have fun - forget the calories!" mindset back to
healthy eating is harder than I thought. I'm also a little angry with myself because I gained two pounds while I was away.
So today I'm here trying to remember that I'm still on the right path. Weight loss isn't always a
straight downward line on a graph. I may go up and down a little bit, but I'll get there in the end!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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