BRN2SNG

SparkPoints
 

Having trouble getting back

Saturday, October 17, 2009

I am really having trouble getting back to my good eating habits. I felt like I had them established and then after going through a really rough patch of depression (I have bipolar disorder) I am having trouble getting back to the diet and exercise. I KNOW I can do it! I KNOW I can do it!!

It's a beautiful day outside and I am going to Ogallala to have my hair done this afternoon. I'll try and take a picture and post it when I get back.

Have a great weekend everbody!
Share This Post With Others
Member Comments About This Blog Post
  • MEYLOSE
    Determination will get you a LONG ways, You can do it!!!!!
    3996 days ago
  • SABRINA_MILLER
    dang I wanted to talk to you today. where is Dad?
    3996 days ago
  • MOMMYOFKC
    I know you can do it! One day at a time ;D Good luck emoticon
    3996 days ago
  • ALWAYSCHANGING
    Honey, we are all there or have been there. I have a simple suggestion. Start it the same way we all started our journey, one step at a time, one meal at a time and log everything you eat. Then when it's time for the next meal, think on what you accomplished with the first one and try it again. It may take you doing pre-programmed meals (ones that you make before hand, and eat when you get ready to, that way you already have the healthy stuff on hand and hopefully you will throw out or ignore the junkfood).Good luck baby, you can do this.
    3996 days ago
  • CALIMAN1
    I know you can do it, too....purpose and determination...every step of the way! emoticon
    3996 days ago
  • ANMAIREE
    HONEY I'M DEALING WITH THAT NOW. AS I BEGIN TO FEEL UPLIFTED ITS BECOMES EASIER AND EASIER TO GET BACK TO A HEALTHIER ME. THE HAPPIER U BECOME THE EASIER IT SHOULD BE FOR U TO GET BACK INTO THE SWING OF THINGS. BEST WISHES AND HAPPY SPARKING emoticon emoticon emoticon emoticon emoticon
    3996 days ago

    Comment edited on: 10/17/2009 1:27:06 PM
  • LEESASHEL
    I can totally understand. I'm having the same problem. I also have the same disorder. I keep telling myself I have done it before and I can do it again, but it's really difficult. Have fun pampering yourself.

    3996 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by BRN2SNG