day 2 of 30 days shred

Tuesday, October 13, 2009

second day, i did the workout without any problems. didn't need any motivation because i refused to second guess my self if I really want to workout. see what happens tomorrow.
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    Great job! I have been trying to do this workout also, but can't stay consistent.
    3931 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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