What a beautiful Autumn Day!

Tuesday, October 13, 2009

I had a morning visit from my grandson Gunther and his Mama Lena (my beautiful daughter )!! They came with gifts of veggies that they had picked at Miller Farms near Platteville this Sunday! So I promptly put some of the cabbage and potatoes in with a corn beef and that has been making the house smell great!! They both helped me finish decorating for Holloween :-) The house looks pleasantly spookie! We had a brief but GREAT visit.

Then I remembered to weigh in! Found out even late in the afternoon I've still lost a little over a pound. That is an other wonderful thing! Especially when I'm not really taking the time to track lately. Nor have I been able to really do much exercise, because of my back and knee. So I'm pleased with the surprise loss.

My goal is to try to walk at least 15 - 20 minutes on my gazelle every other day and see it it bothers my joints too much. I'll start tomorrow morning :-)

I'm sitting here in the late afternoon sun, it truely is a beautiful day!
Share This Post With Others
Member Comments About This Blog Post
  • RURAL3
    what a haul! Enjoy that meal. I hope that you can get back to moving around without pain.
    3111 days ago
    Wow, what wonderful veggies!
    3111 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.