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Good Monday

Monday, October 12, 2009

After the weekend of ex's, bad eating, and emotional roller coasters, I'm really glad the weekend is over! There were a few good points to the weekend, but wow!!

I had a good step class this morning and had fun with my clients. I received some compliments on my hair. Of course, Phillip was in step class and I gave him all the kudos! I enjoyed training Pat, my coworker/body builder friend. I only work his abs/core. I have decided that training a trainer can be a challenge at times!!

I felt rushed into the afternoon some. Lunch at noon with Kayla and Kent. Off to client's house for training, to school to pick up kids, to the grocery store,to the gym for heavy leg work out and 15 minutes on the elliptical, shower, eat then to my last client's home. WHEW!

It is nice having the kids all getting along...even with me! I feel like we are somewhat back to normal.

I'm really excited about going to OK in 1 1/2 weeks to watch Pat do his 1st body building competition. I will also get to meet MrsHoneyC and her hubby. That will be fun! She is one of my inspirations on SP.

Felt better about my eating today.

Positives:
1. No drama!!
2. Compliments on my hair.
3. Ate well today.


Strong Mind, Strong Body!
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Member Comments About This Blog Post
  • MRSHONEYC
    Make sure you let me know what time you'll be there and where! Don't want to be driving all over the place searching for you! LOL
    I LOVE #1 positive --- NO DRAMA! It's aBOUT time!
    3823 days ago
  • MITURN
    Sounds like a great, productive day!
    3823 days ago
  • KCLADYBUG
    Have fun in OK. I have always wanted to go to a body building competition. Muscle fascinates me. I hope to someday find mine. :) Glad you had some positives in your weekend to help sort of balance out the rest.
    Keep your chin up. Have a fantastic week.

    Kristeena
    3823 days ago
  • CHRISTIEC73
    Good luck to Pat on his upcoming competition. And how exciting that you get to meet a spark friend. Have a great week!!
    3823 days ago
  • HELENAWF
    Great job on the eating! Woo Hoo!

    Wendy
    3823 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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