My calories are not where they should be to lose weight consistently but they are better than they were 3 days ago, much better. Also, for three days I have committed to log my food into my food tracker and have exercised 2 of the three days. That's progress! I'll focus on the positive today and be proud of small accomplishments.
MRSRYAN555
You should focus on the positive! Keep moving forward and do what you're doing! Great Job! 4198 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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