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Focusing on progress, not perfection.

Monday, October 12, 2009

My calories are not where they should be to lose weight consistently but they are better than they were 3 days ago, much better. Also, for three days I have committed to log my food into my food tracker and have exercised 2 of the three days. That's progress! I'll focus on the positive today and be proud of small accomplishments.
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Member Comments About This Blog Post
    Baby steps, baby steps.

    4198 days ago
  • MRSRYAN555
    You should focus on the positive! Keep moving forward and do what you're doing! Great Job!
    4198 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.