Saturday, October 10, 2009
Three more shots, then 3 days of low calorie, then I can add back things a little at a time, still weighing daily to watch how my body reacts to them. I am staying away from asparagus and spinach for that time so I can hopefully "miss" them. lol
6 weeks total of stabilizing and I will start round 2 on Thanksgiving. That round will be a short one so Christmas dinner is not chicken and spinach.
I was going to post my before and half-way picturtes, butnow I gotta go find where i put the half-way ones. Maybe I'll just wait until next week when I have end round 1's to add in too,
cleaned the house, moving furniture and stuff 3 hours this am and took a walk to store to return movie. i am soo tired right now. Didn't even want to eat my dinner, but force myself too. that's another thin I look forward to, more protien= better able to workout.
A few things I have really enjoyed about this past 45 days.... Better skin, way fewer breakouts on face! No need for scalp psoriasis meds, corn huskers lotion has replaced my hand meds for psoriasis, and it kinda helps. Quick results!! no diet I have ever tried ever worked this quick. from a 16/18 to a 12/14. compliments, oh yeah! boss man even said I inspire him. Naps are few and far between because even with less ability to use energy, I am not sleepy. before I was a daily have to nap kinda person. PRIDE. feels really good to know I have made it thru the hardest part, and not given up, or had to "re-start"
Ok 6 more days until I can have a sugar free pumpkin spice skinny latte!!