Saturday, October 10, 2009
I haven't posted much lately, don't know why... but I have been lurking and reading everyone else's posts. So I'm going to try to blog every day and plan my day.
This week's Biggest Loser had them going to a restaurant and trying to stay on calorie. That's where I always fail, so I'm going to focus on that. This is a lifestyle change I'm on, right? So that means I don't pig out every time I go out. I've learned that I can make healthy food at home that tastes good - so I need to give restaurants a chance too. It's just so hard, when you smell all that good food, to keep yourself honest. One of the tips they gave was to ask the waitress to put half of your meal in a to-go box before she brings it out--I wonder if a waitress would do that?
They did say that whenever possible, you should go online for a menu so you can plan what you're going to order beforehand. I'm determined to try that!
Can anyone out there give me some good dining out tips?
Okay, gotta go take my walk - it's a beautiful autumn day here in Oregon, so I'm going to take advantage of it.