YAY!!! more weigth loss :)

Friday, October 09, 2009

I'm not sure why my body has decided to be nice to me haha, maybe its cause I'm being nicer to my body? But I weighed myself this morning again and I'm down another 1.2 pounds! Bringing me to 198.6 pounds!!! and my grand total loss to somewhere around 14 pounds :)

I'm not complaining but it doesnt make much sense that I've lost 14 pounds in the last month and a half. I dont usually eat breakfast, somedays all I eat is dinner, and I usually end up eating a lot of fudgesicles. I mean like 12 within 2 or 3 days haha not a little amount. So I'm not really sure what I'm doing right, but I like the results!!
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Member Comments About This Blog Post
    Your weight loss success must be because of your healthier choices, "tame life" with people who love you, and the built-in exercise that is part of getting to and from school. Congratulations on getting below 200: I know from experience how significant that number really is. Good for you!
    4295 days ago
    yeah!!! That is so awesome.. i am so happy for you. As for what might be happening with the why part of weight loss. I don't know for sure. But here is my educated guess about why you were able to loose weight and still eat those tasty treats.

    I have read alot of books about digestion. Turns out actually in terms of digestion its best not to eat a huge breakfast keeping it light like just eating frui or nothing at all. Is good. Waiting till your hungery in the morming, drinking water the first thing, and not putting anything in your system till well.. ( you have had your first bowel movement lol.. sorry) it allows the digestive juices to work and your body to heal and get ready for the day. If you do eat alot of something for dinner.. that gives your body the whole night to digest it.

    But who cares right.. its working and your fantastic.... high fives all around you ROCK!
    4308 days ago
    Congrats! That is amazing!
    4308 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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