IMCONFESSIN
7,000-8,499 SparkPoints 7,464
SparkPoints
 

I Feel Good All Over

Wednesday, October 07, 2009


Yesterday's lunchtime walk was cool and rainy. Not a lot of time for pics. I woulnd up getting a little wet. Remind me to take an umbrella. Remind me to BUY an umbrella.

Here's a two-minute video that I like. It's Sam Butera and the Louis Prima clan. The song is called "I Feel Good All Over." If you could peer into my brain, this is the kind of song that's on constant replay in there. Fun, high energy stuff. I like how the band breaks into dance during the sax solo.
www.youtube.com/watch?v=
x0UPv4ZnbnE


SparkPeople has a rather limited blogging interface regarding links and attachments. And why can't I add a link when I'm responding to a blog? And if I copy and paste a long address, SP will mangle it, usually making it impossible to copy to the address bar.

I'll tell you another thing that bugs me about this site is that dumb log-in wheel. For me, it's not random at all. If I get 1 point, I will continue to get 1 point for WEEKS. And then, magically, it will change to another value, and I will get that value for WEEKS. Sometimes you see that bonus amount on there, like a prize on Wheel Of Fortune. But I know I'm never going to get it, because it's going to be a re-run of yesterday's point.

Fall is here. The wind is howling. I don't see a bike ride in my immediate future. My friend Kimberly is hinting that I should go to Zumba class. Maybe so.

Bad food choices for me this week.

Later, Pals.
Share This Post With Others
Member Comments About This Blog Post
  • CITYZOZO
    Fantastic youtube.. i just sent it to some friends so they start out the week "right" ... great mental juice... thank you! zozo
    3326 days ago

    Comment edited on: 10/15/2009 7:09:11 PM
  • HOPEFUL_NIC
    Why do we spin that stinking wheel anyway?
    3329 days ago
  • ONEREALLYBIGDOG
    I understand what you are saying about the WOF, LOL

    Zumba, huh, I'm gonna have to look that up. I've been seeing it a lot around here. Is it a dessert? LOL

    Have a wonderful day and may your weekend be even better yet!!!
    3330 days ago
  • ALEXSGIRL1
    thanks al every sunday we would go to grandparents house they would play louis prima,trini lopez,frank sinatra,and especially a italian singer called sergio franchi. i have some of this on my ipod. it sure brings back memories,so that really made me smile. glad you are happy. tried yoga today clown feet showed up not as bad as if i tried zumba,but you with your love of life and all things fun should excel.hope you have a great day. top of the line bike and no umbrella. emoticon
    3330 days ago

    Comment edited on: 10/7/2009 7:59:42 PM
  • X98COLLEGEGIRL
    the login wheel hates me as well. forget getting 1000 points, yeah right. you SHOULD go to a zumba class. when you find out where one is, let me know as i want to go to one too. my gym only offers it on sundays at 1p and i am in church at that time. have a good day.
    3330 days ago
  • SUZY6281
    I thought I was the only one that the points wheel hated! The other day I logged on and it had THREE actual prizes on there rather than points. Guess what I got? One point. Naturally.

    Hope the weather clears up for you so that you can totally break in that new bike. Keep smiling.

    suzy
    3330 days ago
  • MARYONAMISSION
    Another great walking picture! "I Feel Good All Over," my new favorite song. I can't believe I had never heard it before since I love Sam Butera's version of Chantilly lace. Thanks Al!
    emoticon
    3330 days ago

    Comment edited on: 10/7/2009 12:10:39 PM
  • MOCOHOLO
    Loved the video! I like a bunch of Louis Prima songs and the dance break was so great. I'm smiling ear to ear now. Thanks for the pick-me-up!

    Have a great day!
    3331 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by IMCONFESSIN