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Pushing the envelope

Tuesday, October 06, 2009

emoticonI feel like it is back to day 1. I've been a member since February but not real faithful about it - exercised regularly, but still weigh 7 pounds more than when I started! How did I do this to myself? I just cannot believe that I am carrying this much more weight, and I sure feel its effects.

So I was more careful today, drank more water like yesterday. Gotta make those changes and stick to them long term.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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