100,000-149,999 SparkPoints 107,241

Crazy day at work!

Monday, October 05, 2009

We were completely bogged down at work and I did not have time to log any of my food. On the other hand my workout was great. I did 35 minutes on the treadmill and went 2.5 miles, and 30 Day Shred I did Level 2 and then Level 1!! emoticon

I actually feel really good!

It's late, but I wrote down my food for the day and will log it in tomorrow.

Good Night and God Bless!!

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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