Taking some time off

Sunday, October 04, 2009

I've been thinking for a while that I need to take some time off from Spark People; and I think It's time. I have great success once with SP and I know there are alot of good resources here. I have met many many wonderful people here also. but my life has changed alot over the past year and SP has just turned into "one more thing I HAVE to do". And that's not what it should be.

So for now, I'm going to back out. I'm going to focus on exercising and feeling healthy. I'm going to stay away from the scale and stop stressing myself to lose. I'm going to take time to take care of me.

I will miss all of you but I think this is what I need to do. I'm not deleting my page because I may be back. I just know if you keep doing what you've been doing -- you're going to get the same results. So for now, I'm off.

Thanks for everything! Sandy
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    I wish you the best....
    3486 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.