One Step at a Time - a month down the line!

Saturday, October 03, 2009

It's slightly over a month since I joined again - and this time around the routine seems to be working with me. Challenge, attention, accountability, and the knowledge that there are others with me: all these have been a big help. Even though I have been in and out of town, and so haven't been able to be on line everyday, I've managed to keep track of nutrition and keep up the exercise and other goals - and it seems to be paying off! emoticon
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Member Comments About This Blog Post
  • SAASHA17
    way to go...yay...gud to know u r sticking to ur plans and enjoying the results...

    3719 days ago
  • *MADHU*
    emoticon on your determination to STICK WITH THE PROGRAM - you WILL be rewarded with SUCCESS !
    3720 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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