Wednesday, September 30, 2009
“People often say that motivation doesn't last. Well, neither does bathing -- that's why we recommend it daily.”
I love that quote, it makes me laugh everytime I read it...but it is very true. I am the kind of person who needs daily motivation to continue with my weight loss goals. So whether it is some one constantly standing behind you pushing you to move or someone just giving you a simple compliment boost your self esteem and gets you motivated in the right direction to keep going.