Tip of the Day - A win-win for everyone
Tuesday, September 29, 2009
A win-win for everyone
It's true that for the most part losing weight is a solo pursuit. But, it's also true that your new habits will impact the people around you. And that's a great thing!
Think about it, you can be an inspiration and motivating force for those that see your progress. If you're a parent, know that you are setting a wonderful example for your family. If you're a member of a group with the common goal of losing weight and fitness, realize that your progress is the momentum that fuels everyone's success.
Sometimes knowing the impact you're having as you lose weight can be the difference between sticking with your goals in the long run, and giving up when the going gets rough.
Here's the truth, when you lose weight, it's a win-win for everyone!