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October is near..New outlook!

Tuesday, September 29, 2009

I'm feeling so much better. I'm still extremely busy with school and work BUT I have started to exercise again. Eating right is slowly getting in there too :)..If you have any suggestions for October..Please do tell, we can help one another! Let's go Sparkies!!

~Nia
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Member Comments About This Blog Post
  • KSTYLEFITNESS
    Just keep making small changes and sticking with it and then you will see improvement. Reward yourself for reaching mini goals.
    4238 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.