I am disappointed in myself
Monday, September 28, 2009
I started a Bible study that was supposed to help me with weightloss but instead I feel more helpless than ever. Overeating is a sin and I confess that I am an overeater. I need to eat much less now I am obsessed. I know that I am still overeating because I am stuck. I know I need to exercise more, harder and I am doing the best I can. I have not reached the amount of exercise I was doing when I started losing weight. I am trying my best-still I'm not doing enough. Today I was so stessed that I haven't eatten a meal. I have had v-8 fusion a granola bar and water. I don't feel hungry and it's 9:20 I am ready for bed. Yes I walked today, yes I cycled today and I made 7000+ steps. I went to the doctor. My husband went with me. He was out all day taking his aunt and uncle around. Then he took me to the doctor and to the grocery to get a few things to make cookies for the pot luck at work. The plan is Mexican and I made Mexican Wedding cookies. I didn't go to the wellness center because I wanted my husband to get a little rest, but he did some laundry. I am getting fitter I guess but my weight is not going down. Tomorrow should be a better day.