Feeling great today....even though

Monday, September 28, 2009

Even though I probably gained from my bad choices this weekend. I'm finally getting to a point where I tell myself IT'S OK. I'm not going to be perfect every day. I feel like things are starting to happen and click for me. Not all the way their, but halfway. And my no means was it easy, its still tough, I work hard in the gym, sweat, blood, and even have shed tears, I think they were tears of joy and triumph though, I'm so proud of myself. This is the longest that I've ever stuck with anything! Keep cheering for me and motivating me, and sending your awesome words of encouragement!
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Member Comments About This Blog Post
  • FIT_BY40
    I've got your back. Keep it up girl! emoticon
    4218 days ago
    if i have learned anything from spark it is that as long as you are doing what you are supposed to do 80% of the time, it is okay to slurge everynow and then on that i did this past weekend....keep up the good work...
    4218 days ago
    Don't beat yourself up over your bad choices.

    If you made bad choices, then that means that you know what good choices are.

    Better yet, throw "good" and "bad" out of your vocabulary and see what happens. We all enjoy the occassional pizza, chocolate cake, pie, whatever. It doesn't have to be the end of what you've work toward.

    Keep your focus on the positive and it will change your life.
    4218 days ago
  • no profile photo CD5035425
    That's the spirit. Don't feel bad if you have a setback or don't eat right. Just start all over again and pick it back up. You have to give yourself a little slack. It's not about cutting out all foods, just watching the portions.
    4218 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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