They're engaged

Sunday, September 27, 2009

All weekend long I've been focusing on engaging my abs. I feel a slight ache in them at this point because of how much I've been doing this. I can't believe it's made such an impact already. I'm using better posture and it feels really good!

(I think it's funny that there's an emoticon with a mullet, but there isn't one that says "Good luck." If there is one that I'm missing, let me know!)

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Member Comments About This Blog Post
    I've always wondered about the mullet. The choice of emoticons are pretty random.

    I'm glad your abs hurt, lol. emoticon
    3130 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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