EMMYLOU1981

SparkPoints
 

Accountablity

Saturday, September 26, 2009

Today marks one week that I have had my Gowear Fit. For those who don't know what that is, its the same thing as a Bodybugg but its marketed under a different name. It essentially is the same thing with the exception that it allows you to monitor your sleep and differentiates your activity between moderate and vigorous which personally helps me.

Soo whats the verdict? I have to say I love mine so far. It allows me the accountability that I was lacking. I realized that I was not burning nearly as much as I thought I was and I was eating more then I needed to in order to create the deficit I needed to lose the weight I wanted to lose.

I am a visual person so it really helps me to learn seeing graphs and pie charts and numbers. After all, numbers never lie.

In the end, I feel that the 220 dollars I spent is an investment. It is a tool to aide you in your quest for dropping pounds but its not the end all and be all either. Can you lose just as much weight without it? Absolutely! Is it as eye opening...maybe not...But for me, its worth it.

I know some people cannot afford 220 bucks but I feel it would be worth saving up some dough to get in the future.

At the end of my week, I have lost 6.4 lbs and 2 inches off my waist. I had been struggling to lose for a while now and didn't know why I was having such a hard time. After looking at my numbers, I realized I was eating on average what I was burning a day and so the scale would just stay in its place.

For a while I had convinced myself that it was my PCOS that was causing me to plateau and not budge ..now, I learned that it was me and what I was putting into my mouth.

It all comes down to this people...the magic bullet to weight loss! Wanna hear it? Here it is!.....

Burn more calories then you put in your mouths...

Like I said, numbers NEVER lie.
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Member Comments About This Blog Post
  • TAMINGDRAGONS
    Sounds like an amazing way to keep yourself accountable! emoticon
    3937 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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