I took a sick day
Friday, September 25, 2009
I've been fighting a cold all week, and yesterday, it really got me down. I didn't do any exercises and just tried to rest. I did stay on-calorie and drank lots of water and orange juice. I take care of my 6-year-old grandson when his parents are working, and he was so sweet to me--he came and covered me with a blanket and cuddled with me. Then he kept telling me "I'm sorry I made you sick, grandma." (He had brought a cold home from school and then it went to his mom, his dad, and finally, me.) I kept telling him it wasn't his fault, he didn't have to apologize. But he did make me feel better, he was so concerned about me.
Today, I feel a lot better. So I'll get back to taking my walks and doing my strenth training.