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Thursday, September 24, 2009

So I knew better that to listen to my sister when she gushed about how much weight I was going to lose in the very first week. I've been busting my ass for almost a week now and I've *maybe lost 2 lbs. I knew better than to get my hopes up, but it happened anyway. I'm sore as hell and I've probably sweated gallons, I'm eating fine, though I'm having trouble getting enough calories and carbs in. I keep barely making the low end of the range for those. More fruits and veggies I guess. But it's always frustrating to not see a difference.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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