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Tip of the Day - Complacency is not in my vocabulary

Tuesday, September 22, 2009

Complacency is not in my vocabulary

Let’s say your goal is to lose 30 pounds, and you’ve lost 15. Will the 15 pounds lost motive you even more to lose the final 15, or will you give yourself a pat on the back for the success so far, and allow complacency set in? You know…skip a few exercise sessions, eat a couple cookies, generally let things slide.

Now is not the time to let down your guard. You’re on your way to your goal. Don’t allow yourself to become complacent (lazy, unmotivated, unfocused, distracted, in cruise control, or whatever you want to call it). Instead, recommit. You’re in this from beginning to end. Don’t give up now!
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Member Comments About This Blog Post
  • MRSJORDAN77
    I loved this blog, too! Woo Hoo! You are on a roll! Yeah!

    3341 days ago
  • GROSSE1
    THANK FOR THIS WONDERFUL MESSAGE. I WAS LITTLE BIT DISCOURAGE THIS MORNING, BECAUSE I TRIED AND FELT ON MY DIET BEFORE. I HOPING THIS TIME I WILL REACH MY GOAL. I COUNT EACH DAY ON GOD BLESSING, AND HELPT THAIT IL WILL MAKE TO THE END.
    3342 days ago
  • CWESTMORE
    I agree. This was right on time for me. Thank you for sharing these words of wisdom and encouragement.
    3342 days ago
  • CARMEL466
    Thank you. I needed to read that this morning. Until the end!

    I hope you have a great day.
    3342 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.