KIKIWILL

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My own push-up challenge

Sunday, September 20, 2009

I've decided that my push-ups need some help...

After getting to the point where I could do ONE (that's chest to deck - and not on my knees) I slowly got to the point that I can do 4 or 5 and I'm stuck. At least it feels like I'm stuck.

So today I decided that I'm starting my own push-up challenge.

I'm going to do 10 push-ups every day. I know I can't just whip them all out in a row, but I'll do as many as I can, then go do something else for awhile and come back to them. Doesn't matter how I break them up, as long as I do 10 every day and they're push-ups that I'd be proud to have my coach see me doing. (So no sloppy form)

And I'm going to do this for a month. My push-ups for today are out of the way. Anyone want to join me?
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  • SUMITH2008
    :) I will join your challenge since we are already doing this as a challenge on the forums! With P90X we do TONS of push-ups, i need to work on my pull-ups (still can only do about 10 at a time). I was watching a Cross Fit video and saw 2 guys pump out pull-ups like they were on - 0 GRAVITY. I will have to show you that video if i find it on youtube again.. I want to be able to do that!


    4220 days ago
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