An interesting journey

Sunday, September 20, 2009

Well, this is definitely an interesting journey for me. After seeing some results, I have either plateaued or am backtracking a bit, but on the other hand, I keep coming to this site for advice and I realize my bad days now would have been good days before. For example, Friday and Saturday I didn't do my cardio. I felt bad, but I did 10 minutes of hula hooping each day to make up for it. So really I did more cardio than I would have before SP.

Also, usually I give up challenges before now. Either things come naturally to me or I don't bother. So all in all, I think things are going well, and I'm still striving to stay in my range and exercise, which is a first for me.
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Member Comments About This Blog Post
    Keep it up. Sometimes it can be discouraging when you plateau. Which I have done at times. But your right I'm in suchg a better place than I was before the program. Even my worst days are better than before I started the program.

    3531 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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