I've gotta come clean.
I've slowly gained back a few pounds over the last month. It's difficult to say exactly how much, but I'm guessing almost 5.
How can I not be exact? Well, I weigh in at home on the Wii Fit with next to nothing on. That's the number I put on my SP page. Then, I weigh in at work on Wednesdays, shoes and all. That's the number I put in my weight loss spreadsheet with everyone else here in the department. But the guy who owned the scale just left the department, and we're using a new cheapo scale, and I never compared the two.
Here's our spreadsheet. I'm the blue hill at the top. It's starting to look more like a Dutch wooden shoe.
Well, no excuses. The fact is: I'm back above 250.
Maybe you know how it goes:
You log one weight.
The next time you measure, it's half a pound up. No biggie. You don't log that one.
The next time you measure, it's one pound down. You DO log that one.
Well, this'll be the first time I MAN UP and actually log my weight going back up. Bummer. Embarassing.
I got all happy with myself and comfortable when I broke the 250 barrier. All proud, look at me, hey hey. To be honest, I'm feeling a lot better. And I am proud that I've dropped around 40. But.
My exercise is on track, but there are other things I could do. It's my eating that's gotten lazy. Some KFC on the way home because it's convenient. Handfulls of Golden Grahams as a snack. A big sweet lemonade instead of water. I'm sure you know the drill.
Time to ramp it back up. I'm going to change my numbers on my SP page now, and only continue to log my Wednesday Weigh-in numbers.
Thank you for your support, as the Bartles and James guys would say.