1-99 SparkPoints 3

Three Pounds Lighter!!!!

Wednesday, September 16, 2009

Hello Family:

Last week, I didn't blog at all. However, I did stay on track with what I ate and my workouts. I am finding it alittle difficult to keep up with tracking everything. It's so time consuming. But with the help and support of my new family, I lost an additional 3 pounds. I just wanted to thank everyone for their suggestions. I luv you all!!!!!!!!
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Member Comments About This Blog Post
    Great job!! Could you try jotting things down and logging for maybe 15-20 minutes in the evening? I know it was a little time-consuming for me at first, but doing things like taking the meals that I eat all the time (where everything is the same - esp. my breakfast) and making them a Food Grouping helped make things go quicker. (Nutrition Tracker / Add A Food / Food Groupings). No matter though - you're making progress!
    3168 days ago
    Good going!
    3168 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.