The First Day
Tuesday, September 15, 2009
Today wasn't too bad at all. Because I'm not in the habit of eating right, I kept forgetting that I was trying to stay on track. I would think about getting ice cream on the way home or drinking some of the sugary lemonade that I have sitting in the refrigerator. But I didn't. Luckily I remembered the promise I made to myself before I put anything bad in my mouth.
The evenings are hard. That's when the cravings kick into high gear. Tonight wasn't too bad, but I did open the fridge a couple of times just to look.
I need to get better about drinking my water. Eating right and drinking lots of water seems to give me indigestion. I HATE that!! Must invest in TUMS.
No, I didn't exercise at all. That's another thing that I need to work on.
3 out of 5 stars