Well that's gonna leave a mark.

Sunday, September 13, 2009

TODAY was awful. I could not stop eating. I have not had a day this bad since I restarted in June. I was not going to post my food for today because I was so embarrassed, but decided that I needed that little kick into reality. UGH and weigh in day is tomorrow, this should be great! The last two days I have not felt like exercising even though I have been doing really well this week and even kicked it up a notch. I had class all day today and seemed like I was hungry hungry hungry. I have no excuses for today, I just didn't care I guess. Fatty food sounded so good and now I get to pay for it. I used to have days like this and I would eat and eat but I am certain the calories would be much more than what I posted today.......cake, cookies, whatever I could get my hands on. At least I didn't go THAT far with it.

UGH just so disappointed in myself right now. I guess I will pay for it this week.

Thanks for listening to my ramble.
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  • IXCHEL23
    Sometimes your body does weird things but maybe with the higher calorie count it boosted your metabolism a bit. It's strange I know. Have you ever tried 'calorie cycling?' I haven't yet but am very interested in it, it tricks your body by going on the low end of your calorie limits and then on different days you're on the high end. There is a Sparker that does it can't remember works for her!!
    3510 days ago
    Isn't it weird, I finally had a loss after yesterday's eating, my weight had just been fluctuating around 196ish for the last 2 weeks! I had one DAY it was around 194 but that was because I was sick and wasn't eating hardly anything, came right back LOL.

    Thanks for reading! emoticon
    3510 days ago
    Don't be embarrassed...we all have our bad days. Just jump right back on that wagon!
    I know what you mean about feeling like you just can't stop eating. Way to go on staying accountable!

    You can do this!!! I'm rooting you on!!!
    3510 days ago
    There must be something in the air. I have felt like a bottomless pit (or maybe a garbage disposal) the past couple of days. I am so hungry for sweet things which is weird because that's not normally what I crave. Good luck and hang it there...hopefully these feelings will go away soon!!! BE STRONG!!!! emoticon
    3510 days ago
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