Hanging In There

Friday, September 11, 2009

Today was a really rough day all the way around. I survived though and didn't binge eat at all. My fasting blood sugar was 102 and I did drink 8 glasses of water. I didn't keep track of my calories but I believe that I would have been ok calorie wise. I must try to get back to tracking my food tomorrow. I walked five minutes this morning and it was a looooonnnnngggggg five minutes. I hadn't slept well and I was in a lot of pain from the fibromyalgia and was generally in a bad mood but the five minutes still was accomplished.
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    Great Job on accomplishing your exercise! I hope you will start to feel better.
    3857 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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