God's still blessing me!
Thursday, September 10, 2009
I decided to do a weightloss Bible study recommended by a spark friend. I didn't realize it's been over a week since I have made a blog.
The basis of the study is to put God before eatting. God should be first in my life anyway! I haven't lost any weight yet, but my body fat has gone down. That's always good.
I walked today during breaks and lunch, my current pedometer reading is 4924. I went 30 minutes on my bike and did the 20 minute resistance band video from sparkpeople. Still have not reached the magic 7000 steps but I am closer.