An Obvious Revelation
Thursday, August 10, 2006
Looking at the past week's nutrition information, it helps me to see what foods I ate on the days I had the most cholesterol. Guess what, no more fried chicken strips for me for a while.
Anyway, I took Zack for a walk today and I ran up the hills. He likes going fast in the stroller. After a while, he walked along side me and we also ran for a bit. Well, he ran, I walked fast. We sing "Row, Row, Row, your boat" together while we walk. He's almost got the words. I've added our walk to his regular nightly routine. Supper, Playtime, Walk, Bath, Playtime, Bed. When it stops being so stinking hot here, I'll switch the Bath and Walk and maybe he'll go straight to bed like he used to.