Vegas trip and Thank you

Saturday, September 05, 2009

First I wanted to say a thank you for those of you who leave comments on my page and on my blogs. Things have been busy around here but I do read your comments and I appreciate you taking the time to leave them.

I got back from Vegas on Monday. I had a great time. I got to see friends who live down there I have not seen in a while. I did not spend alot of time outside because it was so hot and the air was so bad because of the fires in California. We went to hoover Dam and spent alot of time in the outlet centers. I did win some money and that is always a good thing. I did ok with my food plan. We went to the buffets in vegas and I did pretty well. I loaded up on fruits and veggies. I did allow my self to eat some of everything but it was within moderation and I did not over eat. I got in lots of walking. i walked around 1200 steps each day i was there which is around 6 miles. I got in 12+ glasses of water each day i was there. I weigh in yesterday and I am the same weight. I am happy that I did not gain any weight.
Share This Post With Others
Member Comments About This Blog Post
    Wow! On vacation and not a pound in the land of buffets?!!! You deserve an emoticon !!
    3960 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by ATR_1983