Saturday, September 05, 2009
Yesterday I went over-calorie, with the result that I gained two pounds. Although I hated to see that, what really bothers me is that the reason I went over calorie was that I was feeling bored and depressed, so I used food as a comfort. That's how I got into this mess, and I'm afraid that I'm starting to let bad habits get started again. Oh well, today's a new day. It's been raining, so I may not be able to take my walk today. But Hey, I'm an Oregonian! We don't let a little thing like rain stop us from doing what we want! I think I'll try a new healthy recipe. Anybody out there got any suggestions?