1-99 SparkPoints 76


Friday, September 04, 2009

Fall is in the air and it feels wonderful. Sure makes me feel more motivated to do things. It's been just too hot to work in the yard after working out in it 8 hours a day at work! I'm off today and plan on doing some planting and weeding. Got my son home today too, for some muscle work.

Doing well on my food intake. I've gotten back in the habit of tracking and getting my Spark points and it really helps. Now I just have to add in more fruits and veggies and cut back a little more. I can do it!
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Member Comments About This Blog Post
  • CHERYL002
    I'd have been very happy to send you some of my summer heat! Next year, just ask! LOL!
    4345 days ago
    I'm not ready for fall. I am in Pa. and we are still waiting for summer to get here. Its been a cold wet summer, the worst one in years.
    4345 days ago
    I absolutely love fall also! Definately my favorite season. Keep up the great work on your tracking and points and enjoy that fresh air! emoticon
    4346 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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