BARBIE567

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Exercise - Day 2

Friday, September 04, 2009

I started with only five minutes yesterday. I walked the dogs for 8 minutes today. Right now I am trying to convince myself that I really do like to exercise. I am shooting more for consistency right now rather then time. I want this to become a regular part of my everyday life.
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  • LUVS2EXERCISE
    emoticon Vicky!!! You're definately on the right track!!! Consistency is definately more important than time! You'll eventually build up more time and find yourself in a routine! How have you been? We miss you on the team!! Have a wonderful weekend! emoticon emoticon Love Jen
    3865 days ago
  • JODIRAE87
    Good for you! Developing good habits is KEY to being successful. emoticon
    3865 days ago
  • MARGBELL
    emoticon
    3865 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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