1-99 SparkPoints 2

Learn to Forgive

Thursday, August 10, 2006

Without forgiveness life is governed endless cycle of resentment and retaliation. We tend to punish ourselves for past mistakes. We become depressed, we stop eating, we over eat, or we set ourselves up for failure because we can not forgive ourselves and/or others.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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