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POA Sept 2009

Thursday, September 03, 2009

My plan of action for fall:

1) Log my food again, I seem to do a lot better when I do this.
2) Minimum of 3 hours of exercise a week and preferably more.
3) Less soda!
4) More water!
5) Special: Horseback ride at least twice a week!
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Member Comments About This Blog Post
    Sheila, that sounds like a totally awesome POA! Best wishes with it and it seems to be paying off! GREAT!!!
    3478 days ago
  • H-2-OH
    I especially like the part about the horseback riding. That sounds like fun.
    Good luck with the challenge.

    3484 days ago
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