Input needed: What IS the plan??
Wednesday, September 02, 2009
Busy, busy busy. I keep thinking about the 2 months I spent leisurely strolling my way through the 160's, and I just don't feel I can do that again.
I mean of course I CAN, I just don't want to!
So I'm going to try to kick it up a notch, if I can figure out what I need to do.
I'm doing so much right -- exercising 8+ hours a week and eating between 1000-1300 calories per day. I drink at least 10 glasses of water a day.
So...what else can I do?
All I can think of is that I need to be MORE consistent. NO DEVIATIONS. No mini-binges.
But then I mentally rebel -- I'm really NOT eating so much extra! It's not like we go out to eat once a week and I'm eating a plate of BBQ ribs or a gallon of ice cream in one sitting!
Maybe my problem is I'm eating TOO LITTLE???
Or maybe my problem is I'm just overthinking this whole thing, and my rate of weight loss is fine and I have no problem???
I've just got no perspective on this! What do you think, guys?