Wednesday, September 02, 2009

Taking the day off yesterday was an excellent idea. I ran earlier and it was a good run. Running barefoot lets my feet feel the ground; all the undulations in the surface, the 'wonderful' little pebbles and other gems of nature. I have been looking at getting a pair of Vibram Five Fingers, but have not worked up the courage to do so.....
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    oh gosh - you make me want to hit the beach! glad you enjoyed your bare footed outing.
    4034 days ago
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