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August was not a total bust

Tuesday, September 01, 2009

I did end up losing 3.5 lbs but I know I can do better. We have been having the most beautiful Autumn weather here for the last couple of days. I feel more motivated to do cardio in cooler weather. I have done WATP dvds 2 days in a row now. Stayed within my calorie range and drank my water again :)
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Member Comments About This Blog Post
    WooHooo !!! Awesome :)
    3189 days ago
    Scrappy girl you ROCK!
    3190 days ago
    I'm so proud of you. 3.5 pounds is awesome. That's 3.5 pounds gone forever!!!!!!! You can do this. You GO!!!
    3190 days ago
    You go girl!!! Keep it up!!! 3.5 pounds is fantastic!!! Keep on WATP, eating right, drinking your water, and I can't wait to see how well you do!!

    3190 days ago
    I agree you have done great! Me, I am just even. The cool weather does make cardio easier. YOU GO GIRL! emoticon
    3190 days ago
    3.5 pounds is great girl! I think I stayed about the same or gained. I will find out in the morning. You are doing absolutely great ... September is off to a perfect start! Hugs.
    3190 days ago
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