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Losing And Play Anniversary-And Our Buddy Challenge

Tuesday, September 01, 2009

Well, as of today, the LAP team is 2 years old. And to kick off the month and the anniversary, we are having a buddy challenge. I will be blogging about it throughout the month... for now... here are the goals (I want to than Nita for some of the idea's)

The Daily Challenges:

Here is the challenges and the points you get for each day you do them:

Exercise (1 point): do at least 30 minutes of exercise (cardio or strength training)

Nutrition (1 point): Drink at least 8 glasses of water

Brain: play a game (this can be any type of game) (1 point):

Spiritual (1 point): Name one blessing in your life

Home: (1 point): take 5 minutes to declutter something

Financial (1 point): put in a jar 50 cents each day of the challenge

Community (1 point) Visit your team members page (this includes their blog, a spark goodie or on their friend feed) or spark mail them.

The Weekly Challenge:

For each pound you lose, give yourself 10 points.

For every person you get to join the LAP team AND get them to join you on this challenge-give yourself 5 points. They must sign into your teams thread for you to get this. (So if you join LAP and join our challenge, please, join team 1...tehe)

Today's bonus challenge for 1 point is to print or write out the list of daily challenges and post it somewhere that will remind you of it. Then take a look at it throughout the day.

I will be printing mine out at work :) and the financial i've already got done for the day... wohoo!!!
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Member Comments About This Blog Post
  • EDWARDS1411
    This is a great challenge to celebrate our 2nd anniversary!! First thing in the morning when I wake up, I want to check out what the bonus challenge is and then go to make contact with my teammates. Hope you have the bonus of giving a point for every sparkpoint earned for the day again - a great incentive to increase our Sparking!!! GO TEAM 1 GO!!!
    3176 days ago
    Sounds like fun! Gosh!!! I completely forgot LAP is your team....Awwww kitty! emoticon Sorry! I got a couple of friends who are doing this challenge and got invited to join too...but, this is a busy month so, will skip this month!

    You're Welcome!! emoticon
    3182 days ago
  • DEB2448
    I am looking forward to being a part of this challenge.
    3185 days ago
  • KOOCH4
    Happy 2 year anniversary!
    You sure have turned thIs in to a GREAT TEAM!
    3185 days ago
    Sounds great! Thanks for putting this together! But team 3 is the team to be on!!!
    3185 days ago
  • *MADHU*
    Sounds like a emoticon challenge !
    3185 days ago
    Sounds like a good "challenge". Congradulations on putting it together.
    3185 days ago
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