Feeling slow tonight...
Monday, August 31, 2009
I only did 20 minutes of cardio today - my walk at lunch. Feeling tired - woke up in the middle of the night about 5 minutes before someone blew a couple of boxes of fireworks (I didn't have it nearly as bad as my co-worker who was 2 houses down from the display) - mind you, it was 2AM. So yeah, feeling a bit tired.
Tracked well with food today, but had a tough time at dinner because yesterday I didn't finish prepping my food for the week, so was doing that while trying to cook, ended up eating standing up in the kitchen - not my favorite thing to do. Ending the evening with another glass of wine - once I open the bottle, I have to commit myself to drinking it before it goes bad!! So each day, I have to ensure I don't eat too much so I have a little room for the glass of wine. :) Makes me really conscientious about drinking it, let me tell you! Like the M&M's I had with my snack today, it really makes me appreciate it a lot more when I have to really think about consuming it, tracking it and enjoying every minute of it to make it really worth the effort!
Closing early tonight - tomorrow will be a better day, provided I can get a better night sleep tonight! Have a great week, everyone!