Monday, August 31, 2009
Well, I won't bore you with more details about my backpacking trip - it was fabulous and inspiring and soul-filling and, if interested, you can visit my facebook and see some pictures of it:
And, in retrospect - maintaining my weight was a big "no brainer" - I backpacked 40 km with a 40lb pack, ran 11 km and walked/day hiked 34 km - an 85km week! I almost couldn't eat enough for fuel, never mind weight gain! So, I came home with a 3 lb weight loss.
So, commitment to myself met! It doesn't matter that it was easy to do in the end - all that really matters is that I did it. Yeah me!
Back to day to day life.