5,500-6,999 SparkPoints 6,752

Wednesday, August 26, 09

Wednesday, August 26, 2009

Well, started off with gummy bears again, then added a chocolate bar. Should be able to salvage the day thanks to Crazy Plates pea soup for supper. Also, chopped wood today, which supplemented my half-hearted jog this morning.

I think I need an attitude adjustment. So far I've been coasting - just tracking and learning lots but still afraid to diet. I'm wondering if I need to aim a little higher. Anyways, am starting work again on Monday, so maybe will work on getting into a work routine. Am torn between trying to visualize myself as a lo-cal-push-ups-three-times-a-
week person for the rest of my life and just doing what I'm doing for now and not worrying about the future.
Share This Post With Others
Member Comments About This Blog Post
    Never, ever, say the word soon as that word pops out of my mouth..I think deprivation..that in turn triggers the "rebel" cells in my body..that in turn triggers the 'this is too hard, too boring, too restricting' voices and I've set myself up nicely for failure. Tell yourself you are not on a diet, you are simply choosing better foods to nurture your body. Everything in life is a choice..just start making the healthier ones..the rewards are soooo worth are soooo worth it! Yes you are! emoticon
    3513 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by SKILILY34