In my face!

Tuesday, August 25, 2009

I just came to the realization that I have to stay engaged with my weight loss journey. I have an easy way of putting weight loss, health & wellness in the back of my mind, like it isn't as important as it really is. Does anyone else feel me on this? It's like I can eat the things I shouldn't without feeling guilty. My journey and goals have to be IN MY FACE everyday so I don't loose track of where I'm going with this journey.

I thought I had everything under control. I thought I made such good progress that I no longer needed to track my food or visit Spark People everyday. After loosing 17 pounds I thought surely I knew how to continue to lose weight and stay motivated. Boy was I wrong.

In the last couple of weeks I've been eating like crazy and not exercising nearly as much as I should. However, the best thing is......I know that this doesn't mean I have to quit and continue living the way I always have. I can get up, dust myself off and keep on moving.

Thanks for reading!

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Member Comments About This Blog Post
    I COMPLETELY agree!!!! In your face is the best way to go. If I don't sign into SP, track foods, blog or post on the bouards then I have a tendency to be bad!

    Great positive attitude! Keep it up and don't forget to log - it will keep you on track!

    Have a great week! emoticon
    3220 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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