7,000-8,499 SparkPoints 8,394

back on track

Tuesday, August 25, 2009

ok, so the summer didn't prove to be the season for losing weight that I thought it might be...so...time to get back on track! I haven't logged my food in ages, so I'm going to start that again. Also started a walk/run program so I can get back into running slowly - and avoid injury & pain!
I can do all things through Christ!
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  • MOMOM22
    Hey Dee! My summer has been the same way! I'm going to be re-starting the C25K running program (yet again)...any particular program you are doing? Good to see you back here, my friend!!
    3220 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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